Cooling Stress Tips: Dealing with burnout during our pandemic

Are you feeling tired and weary dealing with the same problems every day? You likely wake up thinking about COVID-19. Then you crawl out of bed and view the numbers on TV. Next, you gauge how you’ll cope for the next 24 hours. You know you have coronavirus burnout. You need some changes, but what can you do differently? In order to cope, while we’re all waiting to turn the corner, try focusing on the vaccine that’s coming. It’s the first real hope we’ve had in months. Then, get busy making some small changes in your life. “The pandemic is causing something akin to boredom on steroids,” says a …

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HEDGE accordingly