Cooling Stress Tips: Helping others will reduce your own stress

Do you realize that giving to others can recharge your batteries? Giving something of yourself, when you feel exhausted and uninspired, will plug you into good energy.Finding a way to enhance the lives of others helps us feel in control. It’s only when we have nothing left to give that we feel unhappy. Taking time to come up with a plan will change things.If this sounds strange, remember: Love is the strongest, healthiest emotion you can have. Also, sharing kind feelings or doing something special for someone gives you a sense of power. Why? Because when you’re helping someone, you’re operatin…

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