Improving women’s well-being: Tips on how to manage your mental health

MANILA, Philippines — Mental health is a consequential issue with the ongoing global health crisis. The World Health Organization even has a dedicated page titled “Mental Health & COVID-19” on its website. “Added to the fear of contracting the virus in a pandemic such as COVID-19 are the significant changes to our daily lives as our movements are restricted in support of efforts to contain and slow down the spread of the virus. Faced with new realities of working from home, temporary unemployment, home-schooling of children, and lack of physical contact with other family members, friends and c…

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HEDGE accordingly